What is Sciatica

What is Sciatica
Sciatica is not a specific disease, instead it is a condition characteristic of several different diseases. Simply put, it is a mild to intense pain in the left or right leg...

The Symptoms, Causes And Effective - Rapid Treatment Of Sciatica
Sciatica pain usually starts in the lower back, but you will experience most of the pain in your legs and
buttocks, in the hip, and anywhere along the path of the nerve....

Sciatica Exercises: An Effective Remedy For Spine Trouble
Sciatica exercises focus on strengthening the abdominal and back muscles. These exercises include stretching,
which helps in improving the flexibility of the back muscles, resulting in reduced pain...

Sciatica and Back Pain - 7 Simple Things You Can Do To Stop It
This is also the reason regular exercise is so important - it helps to keep your supporting muscles active
and able to do their job. 7 Simple Things You Can Do To Help Your Back...